Thursday, May 10, 2007

Shoot n Dust

Headed up last night for the first round of the Soldier Hollow / Sundance Wednesday night series. It was a biathlon, shooting and short dust eating laps. It was some good interval training. A short lung buster climb, quick descent, a really short climb, and the downhill to the shooting range.

Lap times were around 5 minutes I was supposed to do 4 laps but ended up doing 5 just to get some extra riding in.

My best on the shooting was the last set 4/5. I guess I'm ready for Fontucky.

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